Magic Immune Boosting Smoothie
Serves: 2 servings
  • 4 cups greens {I like to rotate between a few, but mostly spinach & kale}
  • ½ can (20 oz can) pineapple chunks and juice
  • 1 orange, peeled
  • 1 kiwi, peeled
  • 2 tablespoons ground flaxseed
  • 1 cup plain greek yogurt
  • 1 cup frozen mixed berries
  • ½-1 cup water, if needed to blend
  1. Add all ingredients to a blender {I LOVE my Blendtec}
  2. Blend until smooth. If using a regular blender, you may need to stop and scrape down sides once or twice.
  3. Enjoy!
{serving size = 1 large class - recipe makes 2 servings}

330 calories, 18.4g protein, 8.8g fiber

*Actual nutrition info may vary based on exact ingredients used. Find complete nutrition info on MyFitnessPal as FG8 Immune Boosting Smoothie.

HEALTHY TIP: Get a big bag of spinach and throw it right into the freezer. It won't go bad and frozen spinach works great in smoothies!
Recipe by Feel Great in 8 Blog at