Healthy Shamrock Shake Recipe
Prep time: 
Total time: 
Serves: 2 servings
Healthy Shamrock Shake Recipe - This healthy copycat recipe is the perfect 160 calorie treat to help you avoid the drive-through!
  • 2 medium bananas, frozen
  • 1⅓ cup skim milk
  • ¼ teaspoon pure peppermint extract
  • ½ cup spinach
  • green food coloring (optional)
  • marchino cherry (optional)
  • 1 cup heavy whipping cream
  • 1 tablespoon pure maple syrup
  • ⅛-1/4 teaspoon pure peppermint extract
  1. Put all of the shake ingredients into a blender and blend until smooth. Add green food coloring to brighten the green color if you want. Taste and add peppermint extract if needed.
  2. For the optional peppermint whipped cream: Whip the heavy cream, maple syrup and peppermint extract with an electric mixer until fluffy. If you want the pretty topping look, put the whipped cream in a piping bag with a star piping tip.
* Nutrition info does not include option whipped cream.
Nutrition Information
Serving size: 1 cup Calories: 164 Fat: 0g Carbohydrates: 35g Sugar: 14g Sodium: 92mg Fiber: 3g Protein: 7g Cholesterol: 3mg
Recipe by Feel Great in 8 Blog at