Healthy Whole Grain Vegan Waffles
 
Ingredients
  • 2 cups whole wheat flour
  • 2¼ teaspoon baking powder
  • ½ teaspoon salt
  • 1½ cups unsweetened almond milk
  • 1 tablespoon chia seeds + 3 tablespoons water (mix and let sit for 10 minutes)
  • 4 tablespoons pure maple syrup
  • 3 tablespoons unrefined coconut oil, melted
  • 3 teaspoons pure vanilla extract
Instructions
  1. Preheat waffle iron.
  2. In a medium bowl, whisk together flour, baking powder and salt.
  3. In a separate bowl, combine almond milk, chia gel mixture, maple syrup, coconut oil and vanilla.
  4. Add milk mixture to the dry ingredients and stir to combine.
  5. Scoop batter into waffle iron according to directions and cook until waffles are done.
  6. Serve immediately or keep warm in a 175 degree oven until ready to serve.
  7. These waffles freeze very well. Reheat from frozen in the toaster.
Notes
{serving size = 1 small waffle - recipe makes 12 servings}

136 calories, 4.5g fat, 2.5g fiber, 3g protein

*Actual nutrition info may vary based on exact ingredients used. Find this recipe on MyFitnessPal as FG8 Whole Grain Vegan Waffles.
Recipe by Feel Great in 8 Blog at http://blog.feelgreatin8.com/healthy-whole-grain-vegan-waffles/