Coconut-Lime Crack Bars
Serves:
{makes 8 small bars}
Ingredients
1 cup shredded unsweetened coconut
¼ cup pure maple syrup
1 tablespoon + ½ teaspoon unrefined coconut oil
4-5 drops lime essential oil
⅛ teaspoon salt
Instructions
Mix together melted coconut oil, maple syrup, and essential oil.
Combine with coconut and salt in a stand mixer or food processor and mix well.
Dump into any small container and pat down.
Refrigerate for an hour before cutting into 8 bars (or, if you are too impatient like me...freeze for 15 minutes).
Store tightly covered in the fridge for up to 2 weeks.
Notes
{serving size = 1 bar - recipe makes 8 servings}
113 calories, 1g fiber, 9g fat, 1g protein, 9g carbs
*Nutrition info may vary based on the specific brands you use. Recipe on MyFitnessPal as FG8 Coconut-Lime Crack Bars.
Recipe by
Feel Great in 8 Blog
at http://blog.feelgreatin8.com/coconut-lime-crack-bars/
3.4.3177