Healthier Chicken Salad
Prep time: 
Total time: 
Serves: 8 servings
 
Ingredients
  • 4 chicken breasts, cooked and cubed
  • ¼ cup mayo
  • ¼ cup plain yogurt
  • ½ cup homemade ranch dressing
  • ⅛ cup chopped green onion
  • ¼ cup chopped celery
  • ½ cup red grapes, cut in half
  • salt, pepper, onion salt or garlic salt to taste (optional)
Instructions
  1. Mix together the mayo, yogurt and ranch dressing. Add in salt, pepper, onion salt or garlic salt if desired (I usually leave it out, or just use a little of each).
  2. Add green onion, celery and grapes to the dressing mixture and combine.
  3. Stir in cubed chicken and eat chilled on wheat bread or on a bed of lettuce.
Nutrition Information
Serving size: ⅔ cup Calories: 230 Fat: 12g Saturated fat: 3g Unsaturated fat: 4g Trans fat: 0g Carbohydrates: 2g Sugar: 2g Sodium: 115mg Fiber: 1g Protein: 13g Cholesterol: 40mg
Recipe by Feel Great in 8 Blog at http://blog.feelgreatin8.com/healthier-chicken-salad/