I am so excited for today’s post! It is the first “guest post” brought to you by The Gym at Station Park & The Gym at City Creek! I am so excited about my new partnership with them because they are going to be able to bring you so much great fitness content that just isn’t my area of expertise. I hope you find it helpful!
So, I’ll just keep posting yummy recipes and let the trainers at The Gym help you with all your fitness questions! 🙂 If you have any questions about fitness or health you’d like answered, definitely email me {tiffany@feelgreatin8.com} or ask in the comments below. I know the awesome trainers at The Gym will be more than happy to answer them!
Now, without further ado, check out this video from Greg with fantastic advice for How to Overcome Muscle Soreness!
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