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Chipotle-Lime Pork Tenderloin

May 19, 2014 by Tiffany 12 Comments

ChipotleLimePorkTenderloin

This recipe is actually courtesy of my awesome husband. He is master of the grill and made us this incredibly delicious pork tenderloin last week. Pork is perfect for taking on all these incredible flavors and the end result was tender, juicy and so flavorful.

If you don’t have a grill (we are actually saving for a new one and currently doing our grilling at my in-laws), you can still enjoy these awesome flavors by searing the meat in a skillet and then cooking it in the oven. I’ll include those instructions in the recipe below.

I hope you enjoy this recipe as much as we did. If you do, let me know, and I’ll make sure to send the compliments onto my hubby. 🙂

Chipotle-Lime Pork Tenderloin
 
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Ingredients
  • 1 whole pork tenderloin (around 1 pound)
  • 1 teaspoon lime zest
  • ½ cup freshly squeezed lime juice
  • ¼ cup honey
  • 1½ teaspoons kosher salt
  • 2 cloves garlic, minced
  • 1 chipotle chili pepper in adobo sauce*
  • 1 tablespoon fresh cilantro, chopped (plus more for garnish)
  • *Chipotle chili peppers in adobo sauce are canned and found in the hispanic aisle of the grocery store. I had a hard time finding them, since I didn't know what I was looking for. 🙂
Instructions
  1. Put the lime zest, lime juice, honey, salt, and garlic in a small jar, put the lid on and shake to combine. Pour half of the marinade into a gallon sized resealable bag. Add the chipotle pepper and cilantro and squish the bag a little to combine.
  2. Add the pork to the bag and seal, removing as much air as possible. Put the bad into a container to catch any leaks. Marinate in the refrigerator for 6-24 hours, flipping the bag over halfway through. Refrigerate the jar or remaining marinade until ready to use.
  3. Light the grill and bring to medium-high heat, about 450 degrees F. Brush the grill with a little olive oil. Remove the tenderloin from the bag and place on the center of the grill grate. Discard the bag with leftover marinade. Cover and cook for 12-15 minutes, turning once, until the tenderloin reaches an internal temperature of 140 degrees F.
  4. Remove the tenderloin from the grill, cover with foil, and let rest for 10 minutes. Slice, drizzle with the marinade left in the jar and garnish with fresh cilantro. Enjoy!
  5. If you don't have a grill: Sear the meat for 1-2 minutes on each side in a skillet over medium-high heat. Then finish off in a 425 degree oven for 15-20 minutes or until it reaches an internal temperature of 140 degrees.
  6. Adapted from Alton Brown {www.foodnetwork.com}
Notes
{serving size = 3 ounces - recipe makes about 6 servings}

154 calories, 4.1g fat, 14.1g carbs, 0.4g fiber, 15.7g protein

*Actual nutrition info may vary based on exact ingredients used. Find this recipe on MyFitnessPal as FG8 Chipotle-Lime Pork Tenderloin.
3.4.3177

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Filed Under: Dinner, Recipes, Uncategorized

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Comments

  1. Emily says

    May 24, 2014 at 5:08 pm

    This meal looks amazing! I was wondering if you had any tips for making this in an oven as opposed to a grill as I do not own one at the moment! Thank you in advance!

    Reply
    • Tiffany says

      May 25, 2014 at 10:13 am

      Absolutely Emily! Sear the meat for 1-2 minutes on each side in a skillet over medium-high heat. Then finish off in a 425 degree oven for 15-20 minutes or until it reaches an internal temperature of 140 degrees. Let me know how it turns out! 🙂

      Reply
  2. Emily says

    May 26, 2014 at 5:09 pm

    Thank you for your advice! I wound up having to cut the roast up because it was taking a very long time to cook in the over, close to 45 minutes! But having seared it before gave it a beautiful crust and it came out so delicious! I’m serving this on top of orzo but I can definitely see myself putting it on a salad next time! Wonderful recipe and supe easy! thanks for your help!

    Reply
    • Tiffany says

      May 27, 2014 at 3:30 pm

      Thanks so much for the feedback Emily! I’ll have to try it in the oven and see if I have the same problem. So glad it tasted good though!! 🙂

      Reply
      • Nadia says

        December 1, 2014 at 6:08 pm

        I made it in the oven and it was perfect. Thank you for the amazing recipe!

        Reply
        • Tiffany says

          December 5, 2014 at 11:03 am

          Yay!! I’m so happy to hear that Nadia! Thanks for sharing! 🙂

          Reply
  3. Ali P. says

    July 29, 2014 at 6:32 pm

    This was so good! Whole family loved it!! Thank you!!

    Reply
    • Tiffany says

      July 29, 2014 at 8:12 pm

      Yay! I am so glad you like it Ali! Thanks for commenting!

      Reply
  4. Christy says

    October 16, 2014 at 12:46 pm

    Do you think you could throw this in a crockpot as well?

    Reply
    • Tiffany says

      October 16, 2014 at 2:25 pm

      I bet that would be fantastic! I’d just add liquid in there and do it on low for probably 8-10 hours so it cooks through. I think I’ll try that next time!

      Reply
  5. Robyn says

    October 19, 2014 at 1:01 pm

    What side would you serve this with? Looks delish!

    Reply
    • Tiffany says

      October 20, 2014 at 6:21 am

      It is so delicious! I usually serve it with this Cilantro Lime Brown Rice and a roasted vegetable like this Garlic-Parmesean Cauliflower or Garlic Asparagus. ENJOY! 🙂

      Reply

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