You’ll love this healthy and fresh Corn & Black Bean Salsa! It’s fantastic over a bed of spinach as a salad, inside Homemade Tortillas with a little cheese, or with Homemade Baked Tortilla Chips.
This is one of my favorite fresh summer recipes! It’s perfect to take to a summer party, or even for a cool dinner when you don’t want to heat up the oven. It only takes a few minutes to chop the ingredients and the possibilities for using it are endless – it makes a great topping for tacos and burritos, it is delicious in a quesadilla or omelette, makes an awesome “dressing” on a salad, and of course, is an awesome chip dip! ENJOY!
Corn & Black Bean Salsa
Prep time
Total time
You'll love this healthy and fresh Corn & Black Bean Salsa! It's fantastic over a bed of spinach as a salad, inside Homemade Tortillas with a little cheese, or with Homemade Baked Tortilla Chips.
Serves: 12 servings
Ingredients
- 2 (15 oz) cans of black beans, drained and rinsed
- 1 (15 oz) can while kernel corn, drained
- ½ an onion, finely chopped
- 1 green bell pepper, chopped
- 3 medium tomatoes, chopped
- salt, pepper, & lime juice to taste
- 1 avocado, chopped
Instructions
- In a medium bowl, combine black beans, corn, onion, bell peper, and tomatoes.
- Season with a little salt, pepper, and lime juice; mix well.
- Cover and refrigerate to blend flavors. I usually chop and add the avocado immediately before serving so it doesn't turn brown.
Notes
Actual nutrition info may vary based on exact ingredients used. Find complete info on MyFitnessPal as FG8 Corn & Black Bean Salsa.
Nutrition Information
Serving size: ⅔ cup {recipe makes 12 servings} Calories: 93 Fiber: 6g Protein: 5g
Looking for more healthy real food recipes?
Thank you so much for linking up last week at The Weekend re-Treat on The Best Blog Recipes! Your link has been featured at this weeks party 🙂
I’ve also pinned to my Link Party Recipe board tonight too!
Shauna
http://thebestblogrecipes.com/
Thank you so much!! 🙂