For today’s giveaway, I am excited to introduce you to my girl Crista.
Crista and I practically grew up together at the ice rink. We were both competitive figure skaters when we were younger and then coached together when we were newlyweds. We haven’t technically lived in the same city for probably 8 years, but she’s the kind of girlfriend that I know I’ll still have when I’m 80. She’s classy and confident and beautiful on the inside and out. She’s also an awesome Beachbody Coach.
She is always looking for ways to help people reach their fitness goals, she introduced me to my favorite Protein shake – Shakeology, and today she is offering on of you the chance to WIN a FREE BAG (in whatever flavor you choose!)! First, I asked her to tell you a little bit about why she loves Shakeology. If it is something you are interested in, you can find more info or order through Crista’s link {here}.
Shakeology is NUTRITON, SIMPLIFIED!
Only Shakeology contains the most potent superfoods and essential nutrients available. Its 70 ingredients are derived from whole food sources-all natural foods that still maintain the vitamins, minerals, and fiber often stripped from highly processed foods and other shakes on the market.
So, what can you expect? ~Lose weight–especially if you replace a meal with Shakeology every day! ~Improve your digestion and regularity ~Reduce junk food cravings ~Increase your energy and stamina
What’s in Shakeology? ~Protein and Amino Acids ~Antioxidants ~Phytonutrients ~Adaptogens ~Prebiotics ~Digestive Enzymes
“Since I started using Shakeology everyday, I have lost weight, I feel better, my cravings have subsided and I have had more energy!” Megan B.
http://beachbodycoach.com/esuite/home/cristadennis?bctid=2940901121001
Nadia says
I don’t really do protein shakes. I have been using Cystosport Whey Protein in Chocolate but not as shakes, I add a bit to my oatmeal or protein bars. I’ve never tried Shakeology but I wouldn’t mind having more energy!
Tiffany says
I love the idea of adding it to oatmeal and homemade protein bars! I only use protein shakes after especially hard workouts, but a good one is nice to have when you need it.
CRISTA dENNIS says
Nadia, I’d love to let you try it! Connect with me at http://www.facebook.com/cristadennis so we can chat more about it!
Terra Drake says
I’ve never done any kind of shake but it would fun to try something new.
Crista Dennis says
Terra, message me at http://www.facebook.com/cristadennis and we can chat about getting you a free sample!
Jill Archdeacon says
I have heard great things about this, would love to try it!
Crista Dennis says
Jill, I’m happy you’ve heard good things about Shakeology! I’d love to get you a sample so message me if you are interested! http://www.facebook.com/cristadennis
Crista Dennis says
I’m happy you’ve heard about it, Jill! Connect with me on FB, I’d love to send you a sample! http://www.facebook.com/cristadennis
Stephanie says
I have been using the chocolate shakeology for four months. I love it but am ready to branch out and try a new flavor. I would love to try all the flavors without buying a huge bag of them all, I don’t want to be stuck with a months worth of a flavor if I don’t like it!
Crista Dennis says
I’m so happy you are liking your Shakeology! I’m sure your coach can get you a sample of another flavor! If you don’t have a coach, send me a message, I’d be happy to help you! http://www.facebook.com/cristadennis
MICHELLE P. says
I have never tried shakeology. I like to make green smoothies with Greek yogurt for meals on the go.
Crista Dennis says
Those sound yummy! If you are interested in how Shakeology could be a good, quick meal for you, message me. I’d love to send you a sample! http://www.facebook.com/cristadennis
Amanda devlin says
I would love to try these shakes!
Amanda devlin says
I also did insanity but never tried the shakes…heard great things about them
Crista Dennis says
That’s great that you did Insanity! I’d love to send you a sample of Shakeology, if you don’t already have a coach. Message me at http://www.facebook.com/cristadennis
Cassidy Liljenquist says
I’ve been wanting to try this sooo bad!!!
Crista Dennis says
Cassidy, let’s get you a sample then! Connect with me at http://www.facebook.com/cristadennis
wendy says
I love shakeology. Would love a free bag even more.
Crista Dennis says
Happy you are loving it!
Allison omanson says
I’ve never tried shakeology but I have several friends who love it and I would live to try it out!
Crista Dennis says
Allison, that’s great your friends are loving it. Send me a message on FB and we’ll get you a free sample! http://www.facebook.com/cristadennis
Loren Perkins says
I have been looking for a good protein shake to use. I would love to try Shakeology. I have heard great things about it from several sources!
Crista Dennis says
I’m happy you’ve heard good things! Let’s connect for your free sample! http://www.facebook.com/cristadennis
Dayna says
I’ve read more ands m
Dayna says
I’ve been reading about shakeology and I would love to try it!
Crista Dennis says
Dayna, I’m excited you’ve looked into Shakeology! Please message me so I can send you a sample! http://www.facebook.com/cristadennis
Liz Brown says
I enjoy a green smoothie with protein powder and chia seeds every morning. Yum! I don’t really know much about Shakeology but would be interested in learning more.
Tiffany says
I’m a green smoothie girl too! I just use Shakeology as a protein shake after a hard workout when I feel like my body needs the extra protein. 🙂
Crista Dennis says
Liz, I’d love to share more details about Shakeology with you so let’s connect. http://www.facebook.com/cristadennis
stefanie hunter says
I have tried a sample of shakeology and loved it. I would love to win a whole bag!
Crista Dennis says
So happy you liked it Stephanie! If you don’t already work with a coach, send me a message and we’ll chat! http://www.facebook.com/cristadennis
Hollias says
I currently use whey protein in my shakes. I have never tried Shakeology, but I would love to start!
Crista Dennis says
I’d love to chat about how Shakeology could fit into your life so send me a message! http://www.facebook.com/cristadennis
Shelly says
Just bought my first bag of this, and would love to win another. Hoping it helps me reach my next fitness goal.
Crista Dennis says
Shelly, I’m thrilled you’ve started with Shakeology and I’m confident it will be a great component towards your fitness goals! 🙂
Heather arave says
I’ve had the chocolate before and it’s super good. I would love to have some again!
Crista Dennis says
That’s great Heather! Chocolate is yummy 🙂 I’d love to connect with you about getting you a sample of another flavor! Message me at http://www.facebook.com/cristadennis
Aubrey says
I’ve never tried Shakeology, but I have several friends that LOVE it!
Crista Dennis says
Aubrey, that’s great your friends are using Shakeology! Let’s get you a sample! Message me at http://www.facebook.com/cristadennis so I can help you 🙂
Dana Bogart says
I don’t use protein shakes right now, but My husband and I do Insanity, and the Shakeology program comes highly recommended!
Crista Dennis says
Dana that’s AWESOME you and your hubby do Insanity! I’d love to get you a sample of Shakeology, if you don’t currently work with a coach. Message me at http://www.facebook.com/cristadennis
Sharon Emero says
I have tried some but never these. They look yummy
Crista Dennis says
I’d love to let you try it, Sharon! Message me and we’ll work it out 🙂 http://www.facebook.com/cristadennis
Cokie says
I’ve been trying to start a new fitness program after being down with pneumonia for almost a year. It’s hard starting and I’ve tried some protein shakes but just couldn’t stand them, I would love to try shakeology to see if it could help me kick start my goals of getting healhier and weight loss. Thanks for the opportunity!
Tiffany says
You’re welcome! Good luck with your continued recovery!!
Crista Dennis says
Sorry to hear that, Cokie! I would love to connect with you to let you try Shakeology. Send me a message http://www.facebook.com/cristadennis
Angela Paulsen says
Just recently I’ve noticed how I’m always struggling to get the protein in; these shakes sound very interesting!
Crista Dennis says
Angela, it’s a great way to get your protein. I’d love to share more about it with you so message me at http://www.facebook.com/cristadennis and we’ll get you a sample and more info! 🙂
Rachel says
I enjoyed the one you shared with me when I visited your house in November. I would love to give it a try, but you’d also have to give me a Blendtec to go with it! 😉
Crista Dennis says
I’m happy you liked it Rachel! If Tiff doesn’t hook you up, come find me 😉
Melissa Hayes says
These would be great for after my insanity workouts!
Crista Dennis says
Melissa, yes, this would be great after Insanity! Send me a message so I can send you a sample. http://www.facebook.com/cristadennis
Kristy says
I have heard only good things about Shakeology. 🙂
Crista Dennis says
I’m glad you’ve heard good things, Kristy! I’d love to let you try it so message me at http://www.facebook.com/cristadennis
TarA says
I’ve always wanted to try this! I just use whatever my husband has around-but I’ve heard so much food about shakeology!
Crista Dennis says
Tara, I’d love to send you a sample. I’m sure you’ll love it and if your husband is like mine, he’ll start using what YOU have around . 😉
Kimm b says
Looks good! I love smoothies in the morning for breakfast!
Crista Dennis says
Kimm, it’s perfect in the morning! I use it as my breakfast. Connect with me and we’ll get you a sample!
Erin says
I’ve never tried a protein shake, but sometimes I’ll add a little bit of protein powder to my fruit smoothies.
Crista Dennis says
Erin, it would be a perfect combo with your fruit smoothies! Send me a message so I can get you a sample.
Taylor says
Love it. Looks yummy.
Crista Dennis says
Taylor, it IS yummy and I’d love to let you try it! Message me 🙂
Elisa says
I like to do pb banana shakes with some protein powder….usually brown rice based. But I am open to anything!
Crista Dennis says
Elsa, that is exactly how I make my Shakeology….chocolate Shakeology, banana, PB2. Super yum! You may be interested in our Vegan option. I’d love to connect with you and let you try it so send me a message.
Ashlee says
Never tried them, but just recently heard about them from a friend. Would love to try them out!!
Crista Dennis says
Ashlee, I’m happy you heard about it. I’d love to let you try it so send me a message so we can connect!
Amy says
I can’t remember the name of the shake I used to take….but this sounds good too, would love to try it!
Crista Dennis says
Amy, it IS good! 🙂 I would love to let you give it a try so message me and we’ll connect to get you a sample.
Julie Wood says
I don’t make a lot of protein shakes, but when I do I use Greek yogurt!
Crista Dennis says
Julie if you’d like to try a sample, send me a message!
Melissa D. says
Always looking for a good protein.
Crista Dennis says
Melissa, this is a great nutrition and protein drink. If you’d like a sample, please send me a message!
Teresa says
I make green smoothies and add whey protein to it every morning and I have loved it but would like to try this too!
Crista Dennis says
We do green smoothies, too, Teresa. I’d love for you to try it and learn how it can fit into your life! 🙂
Kimberly Perkins says
I would love to try Beachbody Shakeology! I have heard so many great things about it.
Crista Dennis says
Great Kimberly! Send me a message so I can give it a try!
Rachel Henthorn says
I have tried a sample of the Chocolate Shakeology and I loved it!! I would love to get a whole 30 day supply!!!
Crista Dennis says
Rachel, I’m glad you loved it! I would love to connect with you!
Kjerstin says
I have wanted to try this for so long!
Crista Dennis says
Kjerstin, let’s get you a sample then! Send me a message 🙂
Cassidy says
I’ve never tried Shakeology but I know my sister has. I like to just add peanut butter and milk to my smoothies to get some good protein.
Angie says
I have never tried protein shakes, but would love to try them!
Crista Dennis says
Angie, Shakeology is a great nutrition/health drink and I’d love to give you a sample!
Becky @ Utah Sweet Savings says
I’ve never tried it. I’m looking forward to it.
Crista Dennis says
Becky, I would love to send you a free sample so send me a message!
Brandy says
I would love to try this!!!! Looks Yummy
Crista Dennis says
Brandy, it IS yummy and I’d love to let you try it! Send me a message so you can get a free sample.
AmY says
I’ve been really interested in trying Shakeology. I don’t do shakes and I don’t do milk … but I’m ready to give it a try! 🙂
Crista Dennis says
Amy, we have a great Vegan option and I would LOVE to send you a sample! Please send me a message so we can connect.
Charie says
I have never tried Shakeology!!! Would be excited to try it!!!!
Crista Dennis says
Charie send me a message because I’d love to get you a sample!
Jalayna says
I would love to try these.
Crista Dennis says
Jalayna, I would love to let you try it! Please connect with me and I’ll get you a sample!
rebecca S says
I look forward to trying Shakeology
Crista Dennis says
I look forward to sending you a sample, Rebecca! Please send me a message 🙂
Liberty Thompson says
I have only tried Shakeology for one month because that is what my budget allowed for but I would love to use it again!
Crista Dennis says
Liberty, I’d love to help you see if it could fit in your budget. Send me a message so we can connect 🙂
Suzanne Sawyer says
Would love to try these, especially anything chocolate!
Crista Dennis says
Suzanne, the chocolate is delicious! I also make a version of a “no bake cookie” with it and it’s awesome! Send me a message so you can give it a try!
Maralee Saulters says
Shakeology fan! I’d love to try the new vanilla flavor!
Crista Dennis says
Vanilla is awesome! Send me a message and we’ll chat about getting you a sample!