Image Map
  • WELCOME
    • Meet the Host
    • BLOG HOME
  • 7-DAY JUMP START
    • JOIN THE JUMP START
    • COMMON QUESTIONS
  • 8 WEEK CHALLENGE
    • JOIN THE CHALLENGE
    • COMMON QUESTIONS
  • RECIPES
  • MEAL PLANS
  • RESOURCES
  • SHOP

Simple Homemade Drink to Stop Sugar Cravings

February 13, 2017 by Tiffany 7 Comments

Simple Homemade Drink to Stop Sugar Cravings – This simple drink (with ingredients you can find at the grocery store!) has a bunch of healthy benefits, including reducing sugar cravings! Must try!

Simple Homemade Drink to Stop Sugar Cravings - This simple drink (with ingredients you can find at the grocery store!) has all kinds of healthy benefits, including reducing sugar cravings! Must try!

I am so excited to share this “recipe” with you! I’m calling it a simple homemade drink to stop sugar cravings, but really it’s been so much more than that for me and I can’t wait to tell you all about it!

For the past year I’ve been dealing with Hashimoto’s disease, which is an autoimmune disorder that effects the thyroid. For a long time I was struggling just to feel good and have any energy. Basically, I was miserable and looking for ANY solution. I researched and read everything I could find and tried anything that might possibly help.

That’s how I started drinking this simple drink and it has made a huge difference in how I feel in so many ways.

One of the surprising benefits for me was that very quickly I realized that my sugar cravings were gone. I no longer wanted to reach for all the junk food in the afternoon and after my kids were tucked in bed. My energy level started to improve too and my body has even started to slowly let go of some of the weight I put on when my thyroid problems started.

Are you ready to find out what I put in this simple drink?!

INGREDIENTS:

Apple Cider Vinegar

Cranberry Juice

Water

That’s it! Each serving costs $0.10 or less and it has been life-changing for me.

DIRECTIONS: Click HERE to download the free PDF where I share exactly how I use it, the brand of vinegar I use and how I stared drinking it slowly to give my body more time to adjust.

There was so much I wanted to tell you about how I use this drink, I decided to put it together in a quick PDF that you can download and/or print easily. Click HERE or on the image below and I’ll email it to you!

Simple-Homemade-Drink-to-Stop-Sugar-Cravings-3

The PDF also tells more about all of the amazing health benefits I’ve discovered in reading more about the ingredients:

Helps Eliminate Candida Overgrowth/Reduce Sugar Cravings

Reduces bloating

Increases the benefits of the vitamins and minerals in your food

Helps regulate blood sugar

Cancels out some of the carbs you eat

Softens your energy crash after eating sugar or carbs

Keeps you feeling full longer

Can help your muscles produce energy more efficiently before a major push

Could lower your blood pressure

Balances your body’s pH levels, which could mean better bone health

Alleviates heartburn — sometimes

You can read more details and more about the studies to back them up in the PDF. Click HERE and I’ll email it to you!

I hope you give this a try and see the same benefits I have!

Sign up to receive a healthy recipe every Monday! CLICK HERE

Filed Under: Drinks Tagged With: apple cider vinegar, cranberry juice, drink, healthy, healthy lifestyle, recipe, recipes, reduce sugar cravings, stop sugar cravings

« Love Your Body Fitness Bingo {Free Printable!}
Homemade Greek Yogurt Ranch Dip »

Comments

  1. Melanee says

    February 14, 2017 at 5:57 am

    How often/when do you drink it?

    Reply
    • Tiffany says

      February 14, 2017 at 3:23 pm

      Hey Melanee! There was just so much I wanted to share about this drink that I put it all in a free PDF. Just click here and I’ll email it to you –> https://feelgreatin8.leadpages.co/leadbox/1443ef573f72a2%3A109b2952e346dc/5644309118320640/

      In there I tell the exact “plan” and recipes I used to add it slowly and give my body time to adjust. I hope it helps!

      Reply
      • Starr Hatton says

        February 24, 2017 at 3:27 pm

        Hi. I’m trying to find out what this drink is. Starr

        Reply
        • Tiffany says

          March 1, 2017 at 10:50 am

          Hi Starr! Just click on the button in the post and enter your email address and I’ll send you a free PDF with directions and the exact recipes I use.

          Reply
  2. Jamie says

    February 20, 2017 at 5:41 pm

    I have been doing this for about a week so far (dove right in with the 1 tablespoon). In order to make sure I don’t miss a serving, I will sometimes drink before heading out. Is it really just about the 3 times a day and not necessarily a certain amount of time before each meal? Does that make sense? If we are heading out for dinner, we will drink before we leave, but might not eat for another hour.

    Reply
    • Tiffany says

      February 21, 2017 at 6:38 pm

      Hey Jamie! To be honest, I don’t really know. All of the studies/articles I’ve read say to drink it somewhere between 30 minutes and right before you eat, but I’m not sure if that makes a difference or not. I’d say try to drink it closer to when you eat, but don’t stress it when you can’t. And definitely come back and report any benefits you notice! 🙂

      Reply
  3. Jamie says

    March 27, 2017 at 4:02 pm

    So my husband and I have been doing this since about February 13th and we aren’t really feeling/seeing any difference. I saw somewhere (facebook?) that you could tell a difference, so I was curious what that was? I try and make sure to do it before every day, even bringing a lunch serving with me to work. He doesn’t do lunch, but does breakfast and dinner.

    Thanks.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Image Map

Popular Posts

Even your kids will never guess that this yummy sweet Strawberry Salsa & Baked Cinnamon Chips make a healthy real food snack! | Feel Great in 8 - Healthy Real Food Recipes
We haven't been sick since we started drinking this Immune Boosting Smoothie! We are finally staying healthy and I'm seriously going to be making this smoothie every day this winter! | Feel Great in 8 #healthy #recipe #smoothie
Lightened & Loaded Slow Cooker Potato Soup - This soup is the best! Loaded with baked potato fixings, but low in calories and made with only real food ingredients! | Feel Great in 8 #healthy #recipe #slowcooker #soup
The flavor combination of coconut and lime in these easy Coconut-Lime Crack Bars is to die for! Plus, they are refined sugar free and no-bake! Feel Great in 8 | Healthy Real Food Recipes
Mini Chocolate Cheesecakes w/Dark Chocolate-Almond Crust {no-bake, gluten free, & refined sugar free!} You can't even taste all the healthy ingredients in this easy and delicious dessert!! | Feel Great in 8 - Healthy Real Food Recipes
This Cilantro Lime Brown Rice is so fresh and delicious, quick and easy to make, and perfect paired with any mexican food dish! | Feel Great in 8 - Healthy Real Food Recipes
This simple slow cooker recipe for Lemon Pepper Chicken makes the juiciest, most tender and flavorful chicken you've ever had. Feel Great in 8 #healthy #dinner #crockpot #slowcooker #chicken

Categories

  • Privacy Policy

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

You'd never guess this creamy, chocolaty Double Dark Chocolate Coconut Pie is no bake, gluten free, refined sugar free, and vegan! | Feel Great in 8 - Healthy Real Food Recipes


Send me a HEALTHY RECIPE every Monday!


I hate spam and promise to keep your info safe!

x