Simple Homemade Drink to Stop Sugar Cravings – This simple drink (with ingredients you can find at the grocery store!) has a bunch of healthy benefits, including reducing sugar cravings! Must try!
I am so excited to share this “recipe” with you! I’m calling it a simple homemade drink to stop sugar cravings, but really it’s been so much more than that for me and I can’t wait to tell you all about it!
For the past year I’ve been dealing with Hashimoto’s disease, which is an autoimmune disorder that effects the thyroid. For a long time I was struggling just to feel good and have any energy. Basically, I was miserable and looking for ANY solution. I researched and read everything I could find and tried anything that might possibly help.
That’s how I started drinking this simple drink and it has made a huge difference in how I feel in so many ways.
One of the surprising benefits for me was that very quickly I realized that my sugar cravings were gone. I no longer wanted to reach for all the junk food in the afternoon and after my kids were tucked in bed. My energy level started to improve too and my body has even started to slowly let go of some of the weight I put on when my thyroid problems started.
Are you ready to find out what I put in this simple drink?!
INGREDIENTS:
Apple Cider Vinegar
Cranberry Juice
Water
That’s it! Each serving costs $0.10 or less and it has been life-changing for me.
DIRECTIONS: Click HERE to download the free PDF where I share exactly how I use it, the brand of vinegar I use and how I stared drinking it slowly to give my body more time to adjust.
There was so much I wanted to tell you about how I use this drink, I decided to put it together in a quick PDF that you can download and/or print easily. Click HERE or on the image below and I’ll email it to you!
The PDF also tells more about all of the amazing health benefits I’ve discovered in reading more about the ingredients:
Helps Eliminate Candida Overgrowth/Reduce Sugar Cravings
Reduces bloating
Increases the benefits of the vitamins and minerals in your food
Helps regulate blood sugar
Cancels out some of the carbs you eat
Softens your energy crash after eating sugar or carbs
Keeps you feeling full longer
Can help your muscles produce energy more efficiently before a major push
Could lower your blood pressure
Balances your body’s pH levels, which could mean better bone health
Alleviates heartburn — sometimes
You can read more details and more about the studies to back them up in the PDF. Click HERE and I’ll email it to you!
I hope you give this a try and see the same benefits I have!
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Melanee says
How often/when do you drink it?
Tiffany says
Hey Melanee! There was just so much I wanted to share about this drink that I put it all in a free PDF. Just click here and I’ll email it to you –> https://feelgreatin8.leadpages.co/leadbox/1443ef573f72a2%3A109b2952e346dc/5644309118320640/
In there I tell the exact “plan” and recipes I used to add it slowly and give my body time to adjust. I hope it helps!
Starr Hatton says
Hi. I’m trying to find out what this drink is. Starr
Tiffany says
Hi Starr! Just click on the button in the post and enter your email address and I’ll send you a free PDF with directions and the exact recipes I use.
Jamie says
I have been doing this for about a week so far (dove right in with the 1 tablespoon). In order to make sure I don’t miss a serving, I will sometimes drink before heading out. Is it really just about the 3 times a day and not necessarily a certain amount of time before each meal? Does that make sense? If we are heading out for dinner, we will drink before we leave, but might not eat for another hour.
Tiffany says
Hey Jamie! To be honest, I don’t really know. All of the studies/articles I’ve read say to drink it somewhere between 30 minutes and right before you eat, but I’m not sure if that makes a difference or not. I’d say try to drink it closer to when you eat, but don’t stress it when you can’t. And definitely come back and report any benefits you notice! 🙂
Jamie says
So my husband and I have been doing this since about February 13th and we aren’t really feeling/seeing any difference. I saw somewhere (facebook?) that you could tell a difference, so I was curious what that was? I try and make sure to do it before every day, even bringing a lunch serving with me to work. He doesn’t do lunch, but does breakfast and dinner.
Thanks.