Image Map
  • WELCOME
    • Meet the Host
    • BLOG HOME
  • 7-DAY JUMP START
    • JOIN THE JUMP START
    • COMMON QUESTIONS
  • 8 WEEK CHALLENGE
    • JOIN THE CHALLENGE
    • COMMON QUESTIONS
  • RECIPES
  • MEAL PLANS
  • RESOURCES
  • SHOP

Homemade Greek Yogurt Ranch Dip

February 21, 2017 by Tiffany 2 Comments

Homemade Greek Yogurt Ranch Dip –ย This simple, healthy dip is perfect for dipping vegetables or even chips. High in protein, low in calories and made with only real food ingredients!

Homemade Greek Yogurt Ranch Dip - This simple, healthy dip is perfect for dipping vegetables or even chips. High in protein, low in calories and made with only real food ingredients!

Last week I shared over on the Rhodes Kids Blog I shared this super fun Bunny Shaped Bread with a spot for dip and surrounded with veggies. This homemade greek yogurt ranch dip is the perfect healthy addition to that fun edible dip bowl. You can find that right HERE.

Truth: My family will eat just about anything they can dunk in ranch dip. ๐Ÿ™‚

The problem is, the original is loaded with calories, sodium, and all kinds of artificial ingredients. Not exactly a healthy addition to veggies.

This incredibly simple homemade greek yogurt ranch dip is the perfect solution! Just as delicious as the store bought version, but high in protein, low in calories and made with only real food ingredients! You can feel good about feeding this one to your family and letting them dip to their hearts content.

Homemade Greek Yogurt Ranch Dip - This simple, healthy dip is perfect for dipping vegetables or even chips. High in protein, low in calories and made with only real food ingredients!

One little tip before I share the recipe:

Make sure you use a greek yogurt that you like all by itself. ๐Ÿ™‚ Different brands of greek yogurt have different flavors and textures. I tried some that have a strong sour taste and some that are mild, some that are thicker and some that tend to be more runny. My two favorite brands are Chobani and the Kirkland brand from Costco. They both have a creamy texture and a nice mild flavor.

And, of course, make sure you use the plain variety. A fruit or even vanilla flavored yogurt would definitely mess this one up.

5.0 from 1 reviews
Homemade Greek Yogurt Ranch Dip
 
Print
Prep time
5 mins
Total time
5 mins
 
Homemade Greek Yogurt Ranch Dip - This simple, healthy dip is perfect for dipping vegetables or even chips. High in protein, low in calories and made with only real food ingredients!
Serves: 8 servings
Ingredients
  • 1 cup plain greek yogurt
  • 2 teaspoons dried parsley
  • ½ teaspoon dried dill weed
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ⅓ teaspoon ground black pepper
  • ⅓ teaspoon dried chives
  • ⅓ teaspoon salt
Instructions
  1. Mix together dry ingredients in a small bowl until combined.
  2. Add dry ingredients to the greek yogurt and mix well. Serve immediately, or refrigerate in an airtight container.
Nutrition Information
Serving size: 2 tablespoons Calories: 18 Fat: 0g Saturated fat: 0g Unsaturated fat: 0g Trans fat: 0g Carbohydrates: 1g Sugar: 1g Sodium: 107mg Fiber: 0g Protein: 3g Cholesterol: 0mg
3.4.3177

Homemade Greek Yogurt Ranch Dip - This simple, healthy dip is perfect for dipping vegetables or even chips. High in protein, low in calories and made with only real food ingredients!

Filed Under: Dressings & Dips, Uncategorized Tagged With: greek yogurt, healthy, healthy real food recipes, high protein, low calorie, ranch dip, real food, recipe, recipes, vegetable

« Simple Homemade Drink to Stop Sugar Cravings
10 Healthy Energy Bites Recipes »

Comments

  1. Jesse says

    July 4, 2018 at 9:27 am

    Quick, Easy, and tastes great. Thanks for saving me the calories.

    Reply
    • Tiffany says

      July 27, 2018 at 1:12 pm

      Thanks for sharing Jesse!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Image Map

Popular Posts

Even your kids will never guess that this yummy sweet Strawberry Salsa & Baked Cinnamon Chips make a healthy real food snack! | Feel Great in 8 - Healthy Real Food Recipes
We haven't been sick since we started drinking this Immune Boosting Smoothie! We are finally staying healthy and I'm seriously going to be making this smoothie every day this winter! | Feel Great in 8 #healthy #recipe #smoothie
Lightened & Loaded Slow Cooker Potato Soup - This soup is the best! Loaded with baked potato fixings, but low in calories and made with only real food ingredients! | Feel Great in 8 #healthy #recipe #slowcooker #soup
The flavor combination of coconut and lime in these easy Coconut-Lime Crack Bars is to die for! Plus, they are refined sugar free and no-bake! Feel Great in 8 | Healthy Real Food Recipes
Mini Chocolate Cheesecakes w/Dark Chocolate-Almond Crust {no-bake, gluten free, & refined sugar free!} You can't even taste all the healthy ingredients in this easy and delicious dessert!! | Feel Great in 8 - Healthy Real Food Recipes
This Cilantro Lime Brown Rice is so fresh and delicious, quick and easy to make, and perfect paired with any mexican food dish! | Feel Great in 8 - Healthy Real Food Recipes
This simple slow cooker recipe for Lemon Pepper Chicken makes the juiciest, most tender and flavorful chicken you've ever had. Feel Great in 8 #healthy #dinner #crockpot #slowcooker #chicken

Categories

  • Privacy Policy

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

You'd never guess this creamy, chocolaty Double Dark Chocolate Coconut Pie is no bake, gluten free, refined sugar free, and vegan! | Feel Great in 8 - Healthy Real Food Recipes


Send me a HEALTHY RECIPE every Monday!


I hate spam and promise to keep your info safe!

x