I absolutely love Fall in Utah! The cooler weather, gorgeous scenery, hoodies, and yummy recipes like Baked Acorn Squash, Caramel Apple Nachos, and of course all things pumpkin! I’m jumping on the pumpkin bandwagon this month and bringing you 4 healthy versions of my favorite pumpkin recipes, starting with these quick and easy Pumpkin Pancakes….
What I Ate Wednesday {paleo edition}
These What I Ate Wednesday posts actually get requested quite often, so here you go! Today’s is even a paleo edition! Almost every month I get asked about doing the Feel Great in 8 Challenge while eating a paleo diet {if you’re not sure what a paleo diet is, you can see an explanation right…
Caramel Pecan Apple Nachos
Hello! I’m so happy you are here for the recipe for these amazing healthy Caramel Pecan Apple Nachos! Before I give you this recipe though, I wanted to offer you I collected 10 of my favorite clean eating dessert recipes (including this recipe for healthy Caramel Pecan Apple Nachos and a healthy chocolate fudge!) and I…
Homemade Caramel Sauce
Homemade Caramel Sauce – You’d never guess this easy to make, gooey, sweet caramel sauce is paleo, dairy-free, and refined sugar free! Hello! I’m so happy you are here for this delicious healthy homemade caramel sauce recipe! Before I give you this recipe though, I wanted to offer you I collected 10 of my favorite clean…
Healthy Inspiration: It only seems impossible until it is done.
Source: Living Well, Spending Less – Click on the photo above to access the free printable version! A bunch of you are starting a new round of the Feel Great in 8 Challenge tomorrow. {If you’re not, It’s not too late to join in! You can still register at www.feelgreatin8.com :)} You are starting something new…
5k for Beginners 6-Week Training Plan
In the funniest twist of fate ever, I, the girl who does not love running, am organizing a 5k. And, it gets even better…my co-director {partner? co-organizer? … not sure what our titles are supposed to be} does not love chocolate. So, of course, the runner who hates chocolate and the chocolate-lover who hates running are…
8 Simple Ways to Feel Great Today!
This post {8 Simple Ways to Feel Great Today} originally appeared on SmittenBy.net! For the past 6 years, I’ve been hosting a healthy lifestyles competition called the Feel Great in 8 Challenge. It includes aspects of physical, mental and spiritual health and if participants follow all the guidelines they will feel great at the end of…
5 Minute Homemade Breadcrumbs
I’ve told you this about me before, but I am definitely not perfect {see here if you don’t believe me}. I don’t always make everything from scratch, but I do love finding quick and easy ways to increase the healthy in our meals. These 5 Minute Homemade Breadcrumbs are exactly that. Making your own breadcrumbs…
4 Delicious Healthy Coconut Recipes
I know I’ve admitted it before, but it’s getting serious now…I’m obsessed with coconut! At some point I probably need to worry, but for now I’m just going to enjoy and share these 4 delicious and healthy coconut recipes with you! In my book they are considered healthy because they only use minimally processed real…
October 2014 Feel Great in 8 Challenge
For over a year I’ve had the same reoccurring dream about Feel Great in 8 and all of you. At least once a week I dream about a huge group of people walking along a road full of ups, downs and obstacles. Everyone is helping each other along, picking each other up when we stumble,…