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Quick & Easy Teriyaki Chicken & Veggies

March 17, 2014 by Tiffany Leave a Comment

If you are looking for something healthy, delicious, and quick to add to your dinner menu this week, this Teriyaki Chicken & Veggies is the perfect thing! Feel Great in 8 #healthy #dinner #chicken #quick #easy

I was lucky enough to be invited to guest post on one of my favorite blogs Happy Food, Healthy Life! You definitely need to head over there and look around. Holly shares the most delicious recipes and great advice on reaching your goals and living a healthy lifestyle. Yesterday on her site, I shared this super…

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Filed Under: Dinner, Recipes

Easy Overnight Steel Cut Oats

March 14, 2014 by Tiffany 6 Comments

With just a few minutes of prep before bed you can have these healthy and delicious Overnight Steel Cut Oats waiting for you in the morning! Feel Great in 8 #healthy #quick #easy #breakfast

I’ve told you before that I {love} breakfast foods. If I could, I would eat Whole Wheat Crepes or Blender Waffles with Bacon every morning. Unfortunately, with 4 kids to get ready and fed and out the door, we generally stick with less glamorous breakfast foods. We basically alternate between oatmeal, eggs and whole wheat…

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Filed Under: Breakfast, Recipes

What I Ate Wednesday 3/12/14

March 12, 2014 by Tiffany 8 Comments

Healthy meal and snack ideas! Includes recipes, calories, and nutrition info! | Feel Great in 8

Last time I asked what things you’d like to see on the blog, more than one person suggested a series called “What I Ate Wednesday.” To be honest, I feel a little silly posting this. Do you really care what I ate on Wednesday? Actually, this is what I ate yesterday, but What I Ate…

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Filed Under: What I Ate Wednesday

8 Delicious Non-Smoothie Blendtec Recipes

March 10, 2014 by Tiffany 4 Comments

There are so many fun ways to use a Blendtec blender besides just for smoothies! Checkout this list of 8 delicious, healthy non-smoothie Blendtec recipes. #healthy #recipes

It’s no secret that I {love} my Blendtec blender. I literally use it at least twice a day! There are so many fun ways to use it besides just for smoothies, so today I wanted to share 8 of my favorite non-smoothie recipes. If you don’t have a Blendtec, make sure you head on over…

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Filed Under: Recipe Roundup

Healthy Energy Bites

March 8, 2014 by Tiffany 9 Comments

These dark chocolate almond bites are full of healthy ingredients, protein and fiber for a natural energy boost! Perfect for a mid-afternoon snack! Feel Great in 8 #healthy #energy #snack #protein

 These healthy energy bites are made only with healthy real food ingredients and are refined sugar free! They make the perfect afternoon snack for a healthy energy boost. This is literally the 3rd recipe for these kind of protein or energy bites I’ve tried. To be honest, I wasn’t a fan of the flavor of…

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Filed Under: Recipes, Snacks

My Favorite Healthy Things {Blendtec Giveaway!!!}

March 5, 2014 by Tiffany 59 Comments

You know when you get so excited about something new that you feel the need to tell everyone about it and you end up sounding like a door-to-door salesman? Yep, that’s me. And, now you get to hear it to. 😉 Just for the record, I am not associated with any of these companies in…

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Filed Under: Fitness Gear, Giveaway, Physical Health - Healthy Lifestyle

Monday Motivation – Begin Doing!

March 3, 2014 by Tiffany 2 Comments

I absolutely love new beginnings! I love hosting Feel Great in 8 Challenges because it means I get the feeling of a fresh start every 4 weeks with the beginning of a new group. It means getting to know new incredible people that motivate and inspire me and setting new goals for myself. So today,…

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Filed Under: Motivation

Eating Disorder Awareness

February 27, 2014 by Tiffany 2 Comments

I’ve mentioned before that I have personally been affected by an eating disorder and I have some absolutely beautiful friends that have as well. It is so important that we keep spreading awareness about this topic. Whether or not you have been affected personally by an eating disorder it is so important to be aware…

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Filed Under: Uncategorized

March 2014 Feel Great in 8 Challenge

February 24, 2014 by Tiffany Leave a Comment

Are you ready to ditch dieting for good and work on a realistic healthy lifestyle? Ready to feel great? Feel Great in 8 Challenge March 3rd – April 27th 2014! What is Feel Great in 8? Feel Great in 8 is an eight week competition that challenges you to become healthier physically, mentally and spiritually….

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Filed Under: Uncategorized

Healthy Homemade Almond Joy Bites

February 20, 2014 by Tiffany 19 Comments

These homemade Almond Joy Bites are refined sugar-free and made with healthy real-food ingredients! Nothing beats the combo of coconut, almonds and chocolate! | Feel Great in 8 - Healthy Real Food Recipes

These homemade Almond Joy Bites are refined sugar-free and made with healthy real-food ingredients! Nothing beats the combo of coconut, almonds and chocolate! A few weeks ago when I posted the recipe for {Coconut-Lime Crack Bars} a friend of mine mentioned that she adds a little cocoa and almonds to hers. She’s obviously absolutely brilliant…

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Filed Under: Dessert, Recipes

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