Image Map
  • WELCOME
    • Meet the Host
    • BLOG HOME
  • 7-DAY JUMP START
    • JOIN THE JUMP START
    • COMMON QUESTIONS
  • 8 WEEK CHALLENGE
    • JOIN THE CHALLENGE
    • COMMON QUESTIONS
  • RECIPES
  • MEAL PLANS
  • RESOURCES
  • SHOP

Ranch Dressing {made with skim milk!}

March 25, 2013 by Tiffany 5 Comments

Ranch Dressing {Made With Skim Milk!} - This lightened up version made with skim milk is just as creamy and delicious as the original! | Feel Great in 8

We are huge fans of ranch dressing in our house. My kids love to dip raw veggies in it, they eat salad as long as it has ranch on it, and they even love it on their baked potatoes. For a long time, even after we started trying to eat only “real food,” I kept…

Read More »

Filed Under: Healthy Ingredient Substitutions, Recipes, Side Dishes

My Favorite Workout DVDs: Jillian Michaels 30 Day Shred

March 22, 2013 by Tiffany 3 Comments

During different phases of life I’ve done all kinds of workouts. I’ve had gym memberships, a treadmill, an elliptical, and even a personal trainer. The workout that I’ve come back to over and over is using DVDs at home. Over the years I’ve collected a small set that has moved from with me from apartment…

Read More »

Filed Under: Workout DVDs

8 Simple Ways to Feel Great Today! {guest post}

March 21, 2013 by Tiffany Leave a Comment

I’m so excited to have been able to write a guest post over at Smittenby.net! In my post I share a little about each of these 8 simple ways I’ve found to feel great each day. I hope you’ll head on over and take a minute to read it and I hope you feel great…

Read More »

Filed Under: Tips

Bok Choy & Veggie Rice Bowl

March 20, 2013 by Tiffany Leave a Comment

Bok Choy & Veggie Rice Bowl With Orange-Sesame Stir-Fry Sauce | Feel Great in 8

I’ve never eaten, or cooked with Bok Choy before. So, when I got a big head of it in my Bountiful Basket last weekend I was excited to give it a try.  I decided to add it to my usual stir-fry recipe and the result was pretty delicious. I had a huge smile on my face…

Read More »

Filed Under: Dinner, Recipes, Vegan, Vegetarian

Whole Wheat Banana Bread

March 18, 2013 by Tiffany 2 Comments

Healthy Whole Wheat Banana Bread - This healthy banana bread is moist, delicious, and made with greek yogurt, honey, flaxseeds, and coconut oil! | Feel Great in 8 #healthy #recipe #bread

I’m super spoiled with kids who love fruits and veggies, but for some reason none of them eat bananas. Every time I buy a big bunch of bananas for smoothies, I inevitably get some in my Bountiful Basket too. Which, of course, leads to a lovely bunch of overripe bananas on my counter.Luckily, I get excited…

Read More »

Filed Under: Breads and Rolls, Recipes

Substitute Flaxseed for Eggs in Baking

March 15, 2013 by Tiffany Leave a Comment

How to Substitute Flaxseeds for Eggs - This super cool tip boosts the health benefits/fiber and reduces the calories in muffins, cakes and sweet breads! | Feel Great in 8 #healthy #substitute

Did you know you can replace the eggs in any baked good {or at least all the ones I’ve tried!} with a ground flaxseed and water mixture? This super cool tip boosts the health benefits/fiber and reduces the calories in muffins, cakes and sweet breads! Plus, it is super simple!Ground Flaxseed Egg Substitute {replaces 1…

Read More »

Filed Under: Healthy Ingredient Substitutions, Vegan, Vegetarian

Whole Wheat Crepes

March 14, 2013 by Tiffany 2 Comments

Whole Wheat Crepes {with strawberries & homemade maple whipped cream!} | Feel Great in 8

I’ve admitted before that I absolutely {love} breakfast food, but now that I’m noticing how my breakfast recipes outnumber any other meal I’m getting a little worried. Do you think I have a serious problem? Is there some kind of addiction group I need to join? No? Oh, good. 😉 Now onto one of my…

Read More »

Filed Under: Breakfast, Recipes

I am stronger…

March 11, 2013 by Tiffany Leave a Comment

It’s one of “those” weeks. You know, the kind where your body (read hormones) think they are stronger than your will-power? I’ve been repeating this “mantra” in my head all afternoon. I am stronger than the gummy bears that are calling my name (weird craving, right?)! I really am stronger than any craving or excuse….

Read More »

Filed Under: Motivation

Healthy Cornbread

March 9, 2013 by Tiffany 4 Comments

Delicious Healthy Cornbread - Made with whole wheat flour, greek yogurt instead of oil and honey instead of white sugar! | Feel Great in 8 #healthy #recipe

I couldn’t bear to leave my Vegetarian Chili recipe all alone for long. So, while you are putting together that quick and easy chili, go ahead and throw together some of this super yummy cornbread to go with it. I substituted whole wheat flour, greek yogurt instead of oil and honey instead of white sugar…

Read More »

Filed Under: Dinner, Recipes, Side Dishes, Vegetarian

Yummy Vegetarian Chili

March 8, 2013 by Tiffany 3 Comments

Quick & Easy Vegetarian Chili | Feel Great in 8 #vegetarian #meatless #healthy #recipe

I don’t know about you, but for me there is something very satisfying about making a meatless meal that my whole family {read carnivorous husband} loves. This super easy to throw together chili is one of those meals that is even requested by my {steak loving} husband. 🙂 Yummy Vegetarian Chili   Print Prep time 10 mins…

Read More »

Filed Under: Dinner, Recipes, Soup, Vegetarian

« Previous Page
Next Page »
Image Map

Popular Posts

Even your kids will never guess that this yummy sweet Strawberry Salsa & Baked Cinnamon Chips make a healthy real food snack! | Feel Great in 8 - Healthy Real Food Recipes
We haven't been sick since we started drinking this Immune Boosting Smoothie! We are finally staying healthy and I'm seriously going to be making this smoothie every day this winter! | Feel Great in 8 #healthy #recipe #smoothie
Lightened & Loaded Slow Cooker Potato Soup - This soup is the best! Loaded with baked potato fixings, but low in calories and made with only real food ingredients! | Feel Great in 8 #healthy #recipe #slowcooker #soup
The flavor combination of coconut and lime in these easy Coconut-Lime Crack Bars is to die for! Plus, they are refined sugar free and no-bake! Feel Great in 8 | Healthy Real Food Recipes
Mini Chocolate Cheesecakes w/Dark Chocolate-Almond Crust {no-bake, gluten free, & refined sugar free!} You can't even taste all the healthy ingredients in this easy and delicious dessert!! | Feel Great in 8 - Healthy Real Food Recipes
This Cilantro Lime Brown Rice is so fresh and delicious, quick and easy to make, and perfect paired with any mexican food dish! | Feel Great in 8 - Healthy Real Food Recipes
This simple slow cooker recipe for Lemon Pepper Chicken makes the juiciest, most tender and flavorful chicken you've ever had. Feel Great in 8 #healthy #dinner #crockpot #slowcooker #chicken

Categories

  • Privacy Policy

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress