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Fresh Pico de Gallo

January 26, 2015 by Tiffany Leave a Comment

The flavors in this healthy real food recipe for Pico de Gallo are so fresh and delicious! It makes a healthy snack with only 25 calories in 1/2 cup serving!
Fresh Pico de Gallo

You guys. Listen close…

If you’ve never had fresh homemade pico de gallo you need to run and make it now. I can’t even tell you how delicious it is. It’s so fresh and flavorful, clean and crisp, and did I mention fresh and delicious? See, there aren’t enough words.

During the summer when my dad shares his garden tomatoes I practically live on this stuff for weeks. It’s awesome with Homemade Baked Tortilla Chips, in a quesadilla or omelette, as a topping on tacos, or even just over some fresh greens in a salad. Yum. Yum. Yum.

Really, run make it right now. Then bring me some, please. 🙂

Fresh Pico de Gallo
 
Print
Prep time
15 mins
Total time
15 mins
 
The flavors in this healthy real food recipe for Pico de Gallo are so fresh and delicious! It makes a healthy snack with only 25 calories in ½ cup serving!
Serves: 6 servings
Ingredients
  • 4 tomatoes, seeded and chopped
  • ½ a large onion, chopped
  • 1 green bell pepper, chopped
  • handful of cilantro, chopped
  • ½ lime, juiced
  • coarse sea salt to taste
Instructions
  1. Wash and chop all of the ingredients.
  2. Mix together in a large bowl and season with salt to taste. If you'll be dipping chips, make sure to test the flavor with the chips you'll be using. That way you can judge the amount of salt still needed when eaten with a salty chip.
  3. Refrigerate leftovers and enjoy within 24 hours or so. After that the ingredients will begin to break down and end up soupy.
Notes
Actual nutrition info may vary based on exact ingredients used. Find complete nutrition info on MyFitnessPal as FG8 Fresh Pico de Gallo.
Nutrition Information
Serving size: ½ cup {recipe makes 6 servings} Calories: 25 Fiber: 1.6 Protein: 1.1
3.2.2925
Looking for more healthy real food recipes?
 
Homemade Whole Wheat Tortillas
Baked Tortilla Strips
Corn & Black Bean Salsa
Strawberry Salsa & Baked Cinnamon Chips
Join the Feel Great in 8 Challenge!
 

Filed Under: Dressings & Dips, Recipes, Side Dishes, Snacks, Uncategorized Tagged With: healthy, healthy real food recipes, recipe, side dish, snacks, vegetable

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