If you’re feeling sluggish, lethargic, sore and achy, or puffy from water retention, you have to give my favorite detox bath a try! The epsom salt and baking soda draw toxins out of your body and ease aches and pains. You’ll sweat like crazy and be super tired afterward (take this bath right before bed),…
Bullseye Salad
Not only is this Bullseye Salad gorgeous, it is healthy and super delicious too. It makes a great summer dinner all by itself or a fun side to take along to a bbq or party! And, don’t let all the steps fool you, it really isn’t tricky to put together! I can’t wait for you…
Oven Roasted Chickpeas
Sometimes you just NEED a crunchy, salty snack. These roasted chickpeas are perfect for satisfying that craving while also giving you healthy protein and fiber. And, you can substitute your favorite seasonings to create a healthy snack you’ll crave! All you need is a can of chickpeas (also known as garbanzo beans), some olive oil,…
Healthy Breakfasts to Last a Month…in Less than 2 Hours!!
Today on Studio 5 I shared 3 of my family’s favorite quick breakfast recipes. This was my second time on the show and it was just as terrifying and still somehow fun the second time around. I hope you’ll tune in to watch and not laugh at me too hard. 🙂 UPDATE: You can watch my segment online…
Roasted Garlic-Parmesan Cauliflower
Even if you don’t like cauliflower you absolutely must try it roasted! The flavor is amazing and is only made better by some garlic and fresh parmesan cheese. It only takes a few minutes to throw in the oven and is the perfect vegetable side to just about any meal. I hope your family enjoys…
What I Ate Wednesday 5/21/14 {vegetarian edition}
The response to the first “What I Ate Wednesday” post was surprising and awesome. I still feel a little silly taking pictures of my food and sharing them with you, but since you said it was helpful, I’ll do it for you. That’s how much I love ya! 😉 This week’s version is even a vegetarian…
Chipotle-Lime Pork Tenderloin
This recipe is actually courtesy of my awesome husband. He is master of the grill and made us this incredibly delicious pork tenderloin last week. Pork is perfect for taking on all these incredible flavors and the end result was tender, juicy and so flavorful. If you don’t have a grill (we are actually saving…
Official Website Launch – Register for June 2nd!
I obviously hired a company to do all the crazy computer programing for the NEW FEEL GREAT IN 8 WEBSITE {!!}, but I still feel like the end result includes a whole bunch of my blood, sweat, tears, and heart. I am both ridiculously excited and absolutely terrified to open it up for all of…
Baked Mini Taco Salad Bowls
These cute little Taco Salad Bowls are so easy to make and they are a favorite of my kids. It is pretty fun to be able to pick up your taco salad and crunch away! 🙂 You just need a few simple ingredients, a cupcake pan and an oven. Baked Mini Taco Salad Bowls …
Salsa Chicken Salad
One of my favorite ways to enjoy Ridiculously Easy Salsa Chicken, is added to a salad the next day for lunch. It is delicious, filling, high in fiber and protein, and low in calories! I’m actually terrible at eating leftovers, but this is one I really do enjoy! Salsa Chicken Salad Print Ingredients 2…