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$500 Amazon Gift Card Giveaway!!

March 3, 2015 by Tiffany 2 Comments

Hey everybody! Are you ready for a seriously awesome giveaway?! I’ve mentioned before that one of my favorite things about blogging has been all the amazing friends I have made along the way. Get excited, because today I am helping my friends at Pretty Providence celebrate their 3rd blog birthday with an amazing $500 Amazon gift…

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Filed Under: Giveaway, Uncategorized

10 Must-Have Apps for Health & Weight Loss

March 2, 2015 by Tiffany Leave a Comment

10 Must-have Apps for Health & Weight Loss - Use your smart phone to help you reach your health and weight loss goals with these free or inexpensive apps! | Feel Great in 8

10 Must-have Apps for Health & Weight Loss – Use your smart phone to help you reach your health and weight loss goals with these free or inexpensive apps!Did you know that I am a contributing writer on UtahBrideandGroom.com? It’s a pretty cool gig where they actually pay me to share healthy tips and recipes…

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Filed Under: Exercise, Uncategorized, Weight Loss

March Feel Great in 8 – Join Now!

February 25, 2015 by Tiffany Leave a Comment

An 8 week competition that challenges you to become healthy physically, mentally, and spiritually! Feel Great in 8

Can you believe it is almost March?! Spring and summer are coming and I don’t know about you, but I want to spend them outside playing with my kids and in a swimsuit by the poolside. I want to have energy to run and bike and I want to feel comfortable in my skin. Now…

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Filed Under: Uncategorized

Easy Homemade Microwave Popcorn

February 23, 2015 by Tiffany Leave a Comment

This Easy Homemade Microwave Popcorn makes the perfect healthy snack that is so much better for you than the store-bought kind! | Feel Great in 8 - Healthy Real Food Recipes

 This Easy Homemade Microwave Popcorn makes the perfect healthy snack that is so much better for you than the store-bought kind! Did you guys know that you can make homemade microwave popcorn?! It’s so much better for you, better tasting, and cheaper than store-bought microwave popcorn! I even did the math – If you buy…

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Filed Under: Recipes, Snacks, Uncategorized Tagged With: healthy, healthy real food recipes, popcorn, recipe, recipes, snacks

20 Healthy Chip Dip Recipes

February 19, 2015 by Tiffany Leave a Comment

20 Healthy Chip Dip Recipes - You'll be the favorite guest at any party with this collection of healthy, clean eating, real food dips! | Feel Great in 8 - Healthy Real Food Recipes

20 Healthy Chip Dip Recipes – You’ll be the favorite guest at any party with this collection of healthy, clean eating, real food dips! Welcome to all the new readers from Studio 5! I’m excited you’re here and I’m hoping I didn’t embarrass myself too bad on today’s segment! 😉 The morning didn’t exactly go…

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Filed Under: Uncategorized

Strawberry Salsa & Baked Cinnamon Chips

February 18, 2015 by Tiffany 8 Comments

Even your kids will never guess that this yummy sweet Strawberry Salsa & Baked Cinnamon Chips make a healthy real food snack! | Feel Great in 8 - Healthy Real Food Recipes

 Even your kids will never guess that this yummy sweet Strawberry Salsa & Baked Cinnamon Chips make a healthy real food snack! Oh-ma-goodness! Remember how I went a little crazy talking about this Pico de Gallo recipe and how fresh and delicious it is?! Add these recipes for Strawberry Salsa & Baked Cinnamon Chips to…

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Filed Under: Breads and Rolls, Dressings & Dips, Popular, Recipes, Snacks, Uncategorized Tagged With: dessert, healthy, healthy real food recipes, recipe, snacks, strawberries, tortillas, whole wheat

Whole Grain Chicken Broccoli Cheddar Pockets

February 17, 2015 by Tiffany 4 Comments

Whole Grain Chicken Broccoli Cheddar Pockets - Your family will love this healthy, quick, and easy recipe. Perfect for lunch or dinner! | Feel Great in 8 - Healthy Real Food Recipes

Whole Grain Chicken Broccoli Cheddar Pockets – Your family will love this healthy, quick, and easy recipe. Perfect for lunch or dinner! I’m so excited to be back on the Rhodes Bake-N-Serve Blog today! I’m sharing these super quick and easy Whole Grain Chicken Broccoli Cheddar Pockets. They are kid-friendly, super quick and easy to…

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Filed Under: Breads and Rolls, Dinner, Lunch, Recipes, Uncategorized Tagged With: bread, chicken, dinner, freezer friendly, healthy real food recipes, lunch, recipes

Homemade Tortillas & Baked Tortilla Chips

February 16, 2015 by Tiffany Leave a Comment

You'll love the healthy homemade versions of these mexican food favorites - homemade tortillas & baked tortilla chips! | Feel Great in 8 - Healthy Real Food Recipes

You’ll love the healthy homemade versions of these mexican food favorites – homemade tortillas & baked tortilla chips! This week I’m prepping for a Studio 5 segment where I’ll be sharing one of my favorite healthy tweaks – homemade tortillas & baked tortilla chips! Plus, a whole bunch of delicious healthy ways to use them!…

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Filed Under: Breads and Rolls, Healthy Food Choices, Recipes, Side Dishes, Snacks, Uncategorized Tagged With: chips, healthy, healthy real food recipes, recipes, side dish, snacks, tortillas

Healthy Real Food Meal Plan – Week Two

February 13, 2015 by Tiffany Leave a Comment

Healthy Real Food Meal Plan - One week of breakfast, lunch, dinner, & snacks! All clean eating, healthy real food recipes and nutrition info included! No refined sugar or artificial ingredients! | Feel Great in 8 - Healthy Real Food Recipes

Here you go! Finally, another meal plan full of healthy real food recipes! I hope you find these helpful as you work to plan your week and make healthy choices. If you’re looking for more healthy recipes, checkout my Healthy Real Food Meal Plan – Week One and my ebook 8 Weeks to a Healthy…

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Filed Under: Breakfast, Dinner, Lunch, Meal Plans, Recipes, Snacks, Uncategorized Tagged With: breakfast, dinner, healthy real food meal plan, lunch, recipes, snacks

Double Dark Chocolate Coconut Pie

February 11, 2015 by Tiffany 29 Comments

You'd never guess this creamy, chocolaty Double Dark Chocolate Coconut Pie is no bake, gluten free, refined sugar free, and vegan! | Feel Great in 8 - Healthy Real Food Recipes

You’d never guess this creamy, chocolaty, delicious Double Dark Chocolate Coconut Pie is no bake, gluten free, refined sugar free, and vegan! Do you realize that Valentine’s Day is two days away?! If you’re anything like me {i.e. so not ready!} you are still working on that special menu for that special someone. I do…

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Filed Under: Dessert Tagged With: chocolate, coconut, dessert, healthy, healthy real food recipes, recipe, recipes

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