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February Feel Great in 8 – Register Now!

January 30, 2015 by Tiffany Leave a Comment

An 8 week competition that challenges you to become healthy physically, mentally, and spiritually! Feel Great in 8

 It’s almost February! How are you doing on your healthy resolutions? Need help with those goals? JOIN THE FEBRUARY 2015 FEEL GREAT IN 8 CHALLENGE February 2nd – March 29th What is Feel Great in 8? The Feel Great in 8 Challenge is NOT a crazy crash diet, an expensive exercise program, or a costly meal…

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Valentine’s Date Night Giveaway!

January 29, 2015 by Tiffany 2 Comments

Valentines Day is right around the corner and I can hardly wait to celebrate! In honor of this lovey dovey holiday I am teaming up with some of my favorite bloggers to offer one lucky winner an AH-MAZING prize package. Who’s ready to win a Romantic Date Night for Two! W know that you mama’s…

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Easy Mexican Pizza

January 28, 2015 by Tiffany Leave a Comment

This healthy vegetarian Mexican Pizza is quick & easy to throw together and has only 250 calories in an entire pizza! Perfect for lunch or dinner! | Feel Great in 8 - Healthy Real Food Recipes

 This healthy vegetarian Mexican Pizza is quick & easy to throw together and has only 250 calories in an entire pizza! Perfect for lunch or dinner! | Feel Great in 8 – Healthy Real Food Recipes A few weeks ago I had one of THOSE nights when I was completely unprepared for dinner. I had…

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Filed Under: Dinner, Lunch, Recipes, Uncategorized, Vegetarian Tagged With: healthy, healthy real food recipes, pizza, recipe

Fresh Pico de Gallo

January 26, 2015 by Tiffany Leave a Comment

The flavors in this healthy real food recipe for Pico de Gallo are so fresh and delicious! It makes a healthy snack with only 25 calories in 1/2 cup serving! | Feel Great in 8 - Healthy Real Food Recipes

The flavors in this healthy real food recipe for Pico de Gallo are so fresh and delicious! It makes a healthy snack with only 25 calories in 1/2 cup serving! You guys. Listen close… If you’ve never had fresh homemade pico de gallo you need to run and make it now. I can’t even tell…

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Filed Under: Dressings & Dips, Recipes, Side Dishes, Snacks, Uncategorized Tagged With: healthy, healthy real food recipes, recipe, side dish, snacks, vegetable

Healthy Real Food Meal Plan – Week 1

January 22, 2015 by Tiffany 7 Comments

Healthy Real Food Meal Plan - One week of clean eating breakfast, lunch, dinner, and snacks planned! Includes ALL the healthy real food recipes and nutrition info! | Feel Great in 8 - Healthy Real Food Recipes

 Healthy Real Food Meal Plan – One week of clean eating breakfast, lunch, dinner, and snacks planned! Includes ALL the healthy real food recipes and nutrition info! I’ve been meaning to share my meal plans on the blog for a long time, but a few things have held me back. First, I haven’t had as…

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Filed Under: Breakfast, Dinner, Lunch, Meal Plans, Recipes, Snacks Tagged With: breakfast, dinner, healthy, healthy real food recipes, lunch, meal plan, recipe, recipes, snacks

3 Ingredient Peanut Butter Banana Cookies

January 20, 2015 by Tiffany 80 Comments

 3 Ingredient Peanut Butter Banana Cookies –  Made with only bananas, oats, PB2 (and your choice of mix-ins), these cookies are less than 50 calories each and healthy enough to be breakfast! Hello!! You guys know I get excited about pretty much any healthy recipe, but I’m extra excited to share these cookies with you!…

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Filed Under: Breakfast, Dessert, Popular, Recipes, Snacks, Uncategorized, Vegan, Vegetarian Tagged With: banana, cookies, healthy real food recipes, oats, recipe, snack

10 Minute Taco Soup

January 19, 2015 by Tiffany 3 Comments

This hearty, healthy, flavorful 10 Minute Taco Soup takes literally 10 minutes to make! Dinner doesn't get easier! | Feel Great in 8 - Healthy Real Food Recipes

 This hearty, healthy, flavorful 10 Minute Taco Soup takes literally 10 minutes to make! Dinner doesn’t get easier! | Feel Great in 8 – Healthy Real Food Recipes You know those nights when you just don’t have the energy to get dinner on the table? Like really can’t fathom cooking a healthy meal for your…

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Filed Under: Dinner, Recipes, Soup, Vegan, Vegetarian Tagged With: dinner, healthy, real food recipes, recipe, soup

Homemade Corn Tortillas

January 14, 2015 by Tiffany Leave a Comment

These Homemade Corn Tortillas are quick, easy, healthy, and taste so much better than store bought! Once you try this recipe, you'll never go back! | Feel Great in 8 - Healthy Real Food Recipes

These Homemade Corn Tortillas are quick, easy, healthy, and taste so much better than store bought! Once you try this recipe, you’ll never go back! Homemade tortillas are one of those things that I always thought were way too hard and far too Martha Stewart-ish…until I tried them! I’m definitely no Martha Stewart, but I…

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Filed Under: Breads and Rolls, Dinner, Recipes, Uncategorized Tagged With: dinner, healthy, healthy real food recipes, recipe, side dish, tortillas

Free Women’s Fitness Q&A and Workout Event!

January 9, 2015 by Tiffany Leave a Comment

Exciting news!! You are invited to a FREE event I am hosing on Saturday, January 17th @ 11:00am at The Gym at Station Park! I am so excited to meet more of you in person and to get our sweat on together!! Here are the details… * You don’t have to be a member of…

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Filed Under: Exercise Tagged With: event, exercise

My One Little Word for 2015 #OLW2015

January 4, 2015 by Tiffany Leave a Comment

My One Little Word of 2015 - Embrace | Embrace change, embrace the busy, embrace each new day, and embrace who I am! | Feel Great in 8

It’s a new year so, just like every January, I’ve been thinking a lot about the things I’d like to do differently in 2015. Goals, resolutions, bad habits I’m ready to tackle…you know the drill. This year I’m adding something different! Inspired by the amazing Shelly at The House of Smith’s, I’ve decided to choose…

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Filed Under: Mental Health, Spiritual Health, Tiff, Uncategorized

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