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Chicken Jalapeno Sliders

April 18, 2016 by Tiffany Leave a Comment

Chicken Jalapeno Sliders – These sandwiches with a creamy chicken filling and a little bit of heat are sure to be a big hit at your next BBQ or picnic. Hello! I’m so excited to tell you about these incredible Chicken Jalapeno Sliders! I was asked to try a feature recipe for the Rhodes Bake-N-Serve blog and this…

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Filed Under: Dinner Tagged With: chicken, healthy, healthy real food recipes, recipe, recipes, sliders

For diet junkies + emotional eaters (free live online workshop!)

April 4, 2016 by Tiffany Leave a Comment

You’ve probably heard about my FREE LIVE ONLINE WORKSHOP called Stop the Yo-Yo: 4 Steps to create a healthy lifestyle that sticks! I’ve presented it twice already this year and the response has been phenomenal. The feedback has been so awesome that I’ve decided to share the info again – ACTUALLY, I’ve decided to share…

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Filed Under: Weight Loss Tagged With: dieting, emotional eating, free online workshop, healthy weight loss, weight loss

Veggie Stuffed Pizza Rolls

March 28, 2016 by Tiffany 2 Comments

Veggie Stuffed Pizza Rolls - Soft whole grain rolls stuffed with vegetables and cheese. You'll love this quick & easy, healthy, kid-friendly dinner!

Veggie Stuffed Pizza Rolls – Soft whole grain rolls stuffed with vegetables and cheese. You’ll love this quick & easy, healthy, kid-friendly dinner! Hey! Happy Monday! I’m back over on the Rhodes Kids Blog today sharing the super fun healthy recipe for these Veggie Stuffed Pizza Rolls – you and your kids are going to love…

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Filed Under: Breads and Rolls, Dinner, Recipes Tagged With: bread, dinner, healthy, healthy real food recipes, pizza, recipe, recipes, rolls, vegetable, whole wheat

Slow Cooker Honey Garlic Chicken and Vegetables

March 17, 2016 by Tiffany 86 Comments

Slow Cooker Honey Garlic Chicken and Vegetables - The whole family will love this easy, healthy dinner!

Slow Cooker Honey Garlic Chicken and Vegetables – Throw all the real food ingredients in the Crock Pot and you have a healthy dinner the whole family will love! Hello! I’m so happy you are here for this delicious healthy slow cooker recipe!   I collected 10 of my favorite healthy slow cooker recipes (including this recipe…

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Filed Under: Dinner, Recipes, Slow-Cooker Tagged With: chicken, crock pot, dinner, healthy real food recipes, recipe, slow cooker, vegetable

Healthy Shamrock Shake Recipe

February 29, 2016 by Tiffany Leave a Comment

Healthy Shamrock Shake Recipe - This healthy copycat recipe is the perfect 160 calorie treat to help you avoid the drive-through!

Healthy Shamrock Shake Recipe – This healthy copycat recipe is the perfect 160 calorie treat to help you avoid the drive-through! It’s that time of year again! You know, when a certain drive-though is tempting us with a minty green shake. Don’t worry though, I’m here with a simple healthy shamrock shake recipe that will save…

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Filed Under: Dessert, Drinks, Smoothies Tagged With: copycat recipe, healthy, healthy real food recipes, holiday, recipe, recipes, shake, smoothie, St. Patrick's Day

Creamy Chicken and Dumplings

February 22, 2016 by Tiffany 4 Comments

This Creamy Chicken & Dumplings recipe makes the perfect comfort food so easy! The soup is creamy, flavorful, and full of chicken and vegetables. And, it doesn't get simpler than using Rhodes frozen dough for the perfect fluffy dumplings!

This Creamy Chicken and Dumplings recipe makes the perfect comfort food so easy! The soup is creamy, flavorful, and full of chicken and vegetables. And, it doesn’t get simpler than using Rhodes frozen dough for the perfect fluffy dumplings! Raise your hand if you’re a fan of chicken and dumplings! I’ve always loved this comfort food favorite,…

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Filed Under: Dinner, Recipes, Soup Tagged With: chicken, dinner, healthy, healthy real food recipes, soup

25 Quotes to Inspire & Brighten Your Day

January 29, 2016 by Tiffany 2 Comments

25 Quotes to Inspire & Brighten Your Day - My favorite quotes and thoughts to make you smile, boost your self esteem, and inspire you to bravery!

25 Quotes to Inspire & Brighten Your Day – My favorite quotes and thoughts to make you smile, boost your self esteem, and inspire you to bravery! Also, if you want a weekly inspirational email click this link: I hope these make you smile and reminded you how awesome you are! Don’t forget to share the…

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Filed Under: Inspiration, Spiritual Health Tagged With: happiness, inspiration, quotes, self esteem, thoughts

Chocolate Covered Strawberry Sweet Rolls

January 28, 2016 by Tiffany Leave a Comment

Chocolate Covered Strawberry Sweet Rolls - All the flavor of a chocolate covered strawberry in easy to make sweet rolls!

Chocolate Covered Strawberry Sweet Rolls – All the flavor of a chocolate covered strawberry in easy to make sweet rolls! Today I’m back on the Rhodes Kids Blog sharing the perfect Valentine’s Day breakfast! Chocolate Covered Strawberry Sweet Rolls! YUM!! I know, I usually share healthier whole grain recipes over there, but occasionally we all need…

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Filed Under: Breads and Rolls, Breakfast, Recipes Tagged With: breakfast, chocolate, dessert, healthy real food recipes, recipe, recipes, strawberry, sweet rolls, Valentine's Day

44 Healthy Recipes with 4 Ingredients or Less!

January 25, 2016 by Tiffany 2 Comments

44 Healthy Recipes with 4 Ingredients or Less – Simple, real food recipes for healthy and delicious breakfast, lunch, dinner, snacks, & dessert! Hello! I’m so excited you’re here for these awesome healthy 4 ingredient recipes! It means that, like me, you love simple, easy, and delicious recipes. These recipes are especially exciting because they are…

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Filed Under: Dinner, Recipe Roundup, Recipes Tagged With: 3 ingredients, 4 ingredients, healthy, healthy real food recipes, recipe, recipes

Chocolate Covered Strawberry Smoothie

January 15, 2016 by Tiffany 3 Comments

Chocolate Covered Strawberry Smoothie – All the delicious flavors of a chocolate covered strawberry in a dessert that’s healthy enough to be breakfast! Clean eating, refined sugar free and made with only 4 healthy real food ingredients! Oh-ma-goodness! This may just be one of my favorite treat recipes ever. If you love chocolate covered strawberries you…

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Filed Under: Dessert, Recipes, Smoothies Tagged With: chocolate, dessert, healthy, healthy real food recipes, recipe, smoothie, strawberries

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